Which is healthier - Kellogs All Bran or Ready Brek?

Out of those two, I would say Ready Brek-they add tons of calcium, iron, and vitamins. However, All bran is still very good for you-the fibre contents, and Vitamin B and Iron content are also good for you. Ready brek would probably be better for you, because i believe you can use water with it. If you do choose all bran, you can always use soya milk.